Phishing Scam
Delete junk mail without opening
Slow Down And Think
Urgent emails often hide dangerous intentions
Software Updates
Outdated is outdated
Privacy Matters
Oversharing is like inviting strangers to your home
Strong Password
Make Strong Password
Share Smiles
Share Smiles Not Scrects
Seek Support
Friends, Family, or Professional
Analog Alternatives
Use physical not digital
Practice Mindfulness
Do exercises such as meditation, or yoga
Reduce Phone Addiction
Switch your phone display to grayscale
Rearrange Your Apps
Helps to reduce the temptation to open them
Digital Free Meals
Enjoy Food And Company
