Digital well-being refers to the mindful use of technology to promote a healthy balance between the use of digital technologies and personal well-being. In the current digital age, where use of technology has become essential and pervasive, awareness on digital wellbeing is crucial.

Digital wellbeing is relevant for Micro, Small, and Medium Enterprises (MSMEs) as it addresses the balance between leveraging technology for business growth and maintaining the health and productivity of employees. Effective digital wellbeing practices help MSME employees manage screen time, prevent digital fatigue, and safeguard mental and physical health, while ensuring secure and efficient use of digital tools.

By fostering a healthy digital environment, MSMEs can enhance employee satisfaction, boost productivity, and protect sensitive business data, leading to overall improved performance and sustainability.