Digital wellbeing refers to maintaining a healthy balance between the use of digital technologies and personal wellbeing.

In the current digital world, technology is a pervasive and essential tool for everyone. Digital technology empowers senior citizens by enhancing communication with loved ones and providing access to essential services, making daily life more convenient and connected.

Digital wellbeing emphasizes on mindful use of technology. It is crucial for senior citizens as it helps them navigate online platforms safely, avoid digital scams, and maintain a balanced screen time, all of which contribute to their overall health, safety, and quality of life in an increasingly digital world.